Mommy (Parent) Moves

Mommy Moves is a fitness class that provides a unique opportunity for parents and caregivers to bond with their babies through the joy of dance.
The class focuses on incorporating babywearing into various movements like swaying, stepping, and bouncing, while also providing a fun and social environment for parents.
Babywearing dance classes offer a chance for parents and caregivers to connect with each other, sharing experiences and building a support network.
The class provides a unique workout experience, boosts endorphins, and can help with postpartum recovery.
Participants are encouraged to bring their preferred baby carrier, but holding the baby is also an option.
Wednesdays @10:15am. Classes are 45 min.
Drop in, but registration required. Two ways to register:
- Through the portal via the Dance Arts app or click here to access/create your account. Once account is created, search 'events' tab to register.
- Click here to register through the events calendar.
$20 per class
Payments can be made by credit card, cash, check or Venmo @DanceArts-Merrick (it will say James Dale and have the Dance Arts Logo). Current pricing reflects a 4% discount. If paying by credit card, discount prices are not applicable.
Purchase 6 class $100 punch card ($120 value) OR 12 class $180 punch card ($240 value)