Mommy (Parent) Moves

Mommy (Parent) Moves (2-12 months)

  • Mommy Moves is a fitness class that provides a unique opportunity for parents and caregivers to bond with their babies through the joy of dance. 
  • The class focuses on incorporating babywearing into various movements like swaying, stepping, and bouncing, while also providing a fun and social environment for parents. 

  • Babywearing dance classes offer a chance for parents and caregivers to connect with each other, sharing experiences and building a support network. 

  • The class provides a unique workout experience, boosts endorphins, and can help with postpartum recovery. 

  • Participants are encouraged to bring their preferred baby carrier, but holding the baby is also an option. 
  • Summer session begins Monday, July 7th.  Click here  for schedule.
  • Classes are 45 min
  • Drop in, but registration required.  Register through the portal via the Dance Arts app or click here  to access/create your account.
  • $20 per class (Cash or Venmo only @DanceArts-Merrick – will say James Dale and have our Dance Arts logo). Pay as you go. No credit cards accepted.