Sweat, Smile, Repeat! Check out all our Adult Fitness Classes!
BeMoved Express with Miss Tara: Tuesdays, 9:30am
- Enjoy a 30min full body workout while exploring different dance styles.
- Wear workout clothes and sneakers.
Zumba Fitness with Miss Carrie: 9:30am
- Saturday, 7/5
- Sundays, 7/27, 8/3, 8/10, 8/17 and 8/24
Cardio Dance Fitness with Miss Carrie: Tuesdays, 7:00pm and Thursdays, 11:00am
- A fun energetic workout that combines dance-inspired movements with cardiovascular exercise, set to upbeat music.
- Wear workout clothes and sneakers.
Power Flow Yoga with Stephanie: Wednesday, 9:15am
- This is an all level flow geared towards building heat and strength.
- Flow through the poses for strength and flexibility.
- Bring your own Mat
- Attire: Work out clothes
Click here for more information and to register.
Please email [email protected] with any questions.
